COURSE OVERVIEW:

Your brain is a muscle. And like any other muscle, it needs to be exercised regularly, to stay in tip-top shape. As a nation, we often place less emphasis on exercising our brain, than we do for other muscles.

Mental performance is fast becoming the key not only to personal and professional success but also to the quality of life. An active, powerful memory is the bedrock of our whole mental performance. Improving your memory takes you on a journey of self-discovery, showing how your memory works, how to develop its full potential, and how to use it effectively in daily life.

For any business, it is of particular importance that you’re exercising your brain so that you can improve your memory. Memory improvement helps you retain and learn new information better. As a result of memory improvement, you can boost your performance, which leads to greater overall productivity.

When looking for a job a good memory could be the difference between getting the job or not, and it goes without saying that students can benefit from a good memory when trying to improve their grades.

There are many benefits to having a better memory other than being able to find your keys or remember your partner’s birthday. A good memory will do you well in all phases of your life. It will help in getting promotions at work because you will be able to pay closer attention to instructions given or what needs to be done on a project.

The list of advantages is endless, and the better your memory the better able you are to see opportunities and take advantage of them. You would be amazed at what you have missed, and kick yourself for not doing something earlier to increase your memory.

Memory improvement techniques are not exclusively for those who have short-term memory loss. Learning new memory techniques can help to organise your life, reduce your stress level, and even improve your financial state.

This course introduces many strategies and techniques to improve your memory. It also contains information about the different factors affecting your ability to learn and remember. All information, ideas, exercises and tactics in this course are easy to understand and follow.

The first part of this course starts by defining memory and how memory works. Then explains the importance of memory improvement. Then discusses the relationship between learning and memory. Then examines the different types of learning styles and the factors influencing learning. Then examines the psychological solutions for effective learning. Finally, provides many effective memory improvement techniques.

The second part begins by discussing visualisation and how to master visualisation. Then explains the magic of speed reading and examines ways to improve speed reading. Then explores the principles of memory training. Then provides more creativity training techniques to improve memory. Then looks at ways to remember names, words and letters and numbers. Finally, explains how to use mind maps to improve memory and concentration, then looks at ways to maintain retention and recall.

LEARNING OUTCOMES:

By the end of this course, you will be able to understand:

• How can learning new memory techniques benefit you?
• What is memory? And how memory works?
• Why memory fails?
• The structure of the brain and how brain cells work?
• How memory training techniques could strengthen memory traces?
• Short term memory vs long term memory
• Why improve your memory?
• How to realise your memory’s potential?
• How memory training can boost confidence?
• How memory training can improve study skills?
• How memory training can help perform more efficiently at work?
• What is learning?
• The different types of learning styles
• The psychological factors influencing learning
• The physiological factors influencing learning
• The environmental factors influencing learning
• The instructions methodology influencing learning
• The psychological solutions for effective learning
• What is speed reading? And what are its benefits?
• When to speed read and when to avoid it?
• The ways to improve speed reading
• When to use memory improvement techniques?
• The three memory processing steps or stages in human brains
• The “Memory Palace” technique
• The “Mnemonics” technique
• The “Chunking” technique
• The “Transfer of Knowledge” technique
• The “Instead of Typing, Write” technique
• The lifestyle tips to improve memory
• How to turn your short-term memory into long-term memory?
• Visualisation and Memory
• What is Visualisation?
• How to master Visualisation?
• Creativity training to improve your memory
• How to train your memory?
• The principles of memory training?
• How to organise and store information to improve memory?
• How to improve concentration to improve memory?
• How to improve your senses to improve memory?
• How to create images to improve memory?
• The image creation principles
• How to use associations to improve memory?
• The memory improvement techniques to remember names
• How to use the SLUG technique for memory improvement?
• The memory improvement techniques to remember words and letters
• The memory improvement techniques to remember numbers
• How to improve recall and concentration with Mind Maps?
• How to maintain retention and recall?

COURSE DURATION:

The typical duration of this course is approximately 2-3 hours to complete. Your enrolment is Valid for 12 Months. Start anytime and study at your own pace.

COURSE REQUIREMENTS:

You must have access to a computer or any mobile device with Adobe Acrobat Reader (free PDF Viewer) installed, to complete this course.

COURSE DELIVERY:

Purchase and download course content.

ASSESSMENT:

A simple 10-question true or false quiz with Unlimited Submission Attempts.

CERTIFICATION:

Upon course completion, you will receive a customised digital “Certificate of Completion”.